The Food Pyramid Reimagined: Eating Well on a Budget

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By Elizabeth Webb For decades, the food pyramid was a familiar fixture in classrooms and on food packaging—emphasizing carbohydrates at the base and placing protein and fats near...

How Smart Women Set Financial Goals: 8 Tips for 2026

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By SWSM Staff 2026 is here, and that means it’s time to revisit your financial goals. Setting goals for your finances can seem overwhelming, but this exercise can...

A North Country Christmas – The Magic of the Adirondacks.

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By Shane Svorec Pack your bags and don’t forget your hats, boots, and gloves; we’re heading to “North Country.” Like a scene out of a Hallmark movie, Christmas music...

7 Thoughtful Christmas Gifts for Teachers, Pastors, or Co-Workers

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By Virginia Allen The idea for the perfect Christmas gift for my pastors came to me in the middle of summer. Sure, it was a little involved, but...

An “Empty Nest” Is Not My Reward 

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By Shane Svorec If you’ve recently caught yourself staring at your husband, wondering where the years went and how your children grew up so fast, you might have...

From Vine to Table: Harvesting a Garden’s Bounty

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By Elizabeth Webb “Grandma hobbies” have been taking social media by storm over the last year.  Younger people are becoming interested in things that were the norm for...

How to Win When Buying a Car  

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By Virginia Allen I knew instantly my car had just been totaled. My 2011 little blue Mazda 3 was no match for the sedan that had just slammed...

The Economy of Dating: How to Play the Numbers Game 

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By Virginia Allen Most of us said we would never do it.   “I don’t want to meet my spouse online. That’s not romantic,” I thought at 22. But suddenly,...

Reinventing Yourself Without Unraveling 

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By Shane Svorec The days are short, and the winter season is long, and post-holiday sadness can sometimes sneak in and catch people off guard. Yet, it’s not surprising. Stress,...

Mentorship – A Tried and True Practice

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By Shane Svorec  In today’s digital and virtual world, highlight reels depict lavish lifestyles, high-powered positions, and symbols of wealth to which one can aspire. It looks so...
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